Carb Counter - Carbs in Mustard greens

Carb Counter

Vegetables

Carbs in Mustard greens

Mustard greens, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup, chopped (140g)

6.3g

2.8g

3.6g

Mustard greens, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup, chopped (140g)

6.3g

2.8g

3.6g

Mustard greens, frozen, cooked, boiled, drained, with salt

Carbs

Protein

Fiber

cup, chopped or diced (150g)

4.7g

4.2g

3.4g

package (10 oz) yields (212g)

6.6g

5.9g

4.8g

Mustard greens, frozen, cooked, boiled, drained, without salt

Carbs

Protein

Fiber

cup, chopped (150g)

4.7g

4.2g

3.4g

package (10 oz) yields (212g)

6.6g

5.9g

4.8g

Mustard greens, frozen, unprepared

Carbs

Protein

Fiber

cup, chopped (146g)

5.0g

4.8g

3.6g

package (10 oz) (284g)

9.7g

9.4g

7.1g

Mustard greens, raw

Carbs

Protein

Fiber

cup, chopped (56g)

2.6g

1.8g

1.6g